Amount of Vitamin K (phylloquinone) in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS there is 0 µg of Vitamin K (phylloquinone). Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Spices, sage, ground
|
1714.5 µg
|
|
Parsley, fresh
|
1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
|
Spices, parsley, dried
|
1359.5 µg
|
|
Amaranth leaves, raw
|
1140 µg
|
|
Chard, swiss, raw
|
830 µg
|
|
Spices, poultry seasoning
|
805.4 µg
|
|
Dandelion greens, raw
|
778.4 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
623.2 µg
|
|
Spices, marjoram, dried
|
621.7 µg
|
|
Spices, oregano, dried
|
621.7 µg
|
|
Mustard greens, cooked, boiled, drained, without salt
|
592.7 µg
|
|
Mustard greens, cooked, boiled, drained, with salt
|
592.7 µg
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
551.4 µg
|
|
Cress, garden, raw
|
541.9 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
|
540.7 µg
|
|
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS
Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS are listed below.
Water
|
2.5 g
|
2.5%
|
Energy (calorie)
|
387 kcal
|
|
Energy (joule)
|
1620 kJ
|
|
Protein
|
8.59 g
|
8.59%
|
Total lipid (fat)
|
4.51 g
|
4.51%
|
Ash
|
4.78 g
|
4.78%
|
Carbohydrate, by difference
|
79.62 g
|
79.62%
|
Fiber, total dietary
|
6.3 g
|
6.3%
|
Sugars, total
|
29.97 g
|
29.97%
|
Calcium, Ca
|
333 mg
|
0.33%
|
Iron, Fe
|
30 mg
|
0.03%
|
Magnesium, Mg
|
92 mg
|
0.09%
|
Phosphorus, P
|
318 mg
|
0.32%
|
Potassium, K
|
241 mg
|
0.24%
|
Sodium, Na
|
695 mg
|
0.70%
|
Zinc, Zn
|
12.5 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
20 mg
|
0.02%
|
Thiamin
|
1.25 mg
|
|
Riboflavin
|
1.41 mg
|
|
Niacin
|
16.67 mg
|
0.02%
|
Nutrients in Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS